Tu próxima rutina de tren superior 💪🏻🩷 Ya llevo cuatro meses de posparto y ahí vamos, poco a poco, recuperando fuerza. Te dejo la rutina completa abajo para que la guardes. ✨ Esta es la rutina que hago los martes. En este momento entreno tren superior completo martes y jueves, y al terminar hago ejercicios de core enfocados en recuperar la fuerza y el control de mi abdomen después del embarazo. ────────────── MARTES — TREN SUPERIOR 1. Press de hombro 3 rondas de 10–12 repeticiones. 2. Lat pul
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Tu próxima rutina de tren superior 💪🏻🩷 Ya llevo cuatro meses de posparto y ahí vamos, poco a poco, recuperando fuerza. Te dejo la rutina completa abajo para que la guardes. ✨ Esta es la rutina que hago los martes. En este momento entreno tren superior completo martes y jueves, y al terminar hago ejercicios de core enfocados en recuperar la fuerza y el control de mi abdomen después del embarazo. ────────────── MARTES — TREN SUPERIOR 1. Press de hombro 3 rondas de 10–12 repeticiones. 2. Lat pul
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Error de oferta. Espero que esta oferta no la vayan a quitar porque gasta 20 y recibes $10 increíble recompensa en CVS del 11 de octubre hasta el 24. Esperemos que dure aprovecha.
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📊 WEEKLY MARKET OUTLOOK: October 12 – 16 📊 The market is set to EXPLODE this week 💥 Here's everything that actually matters 👇 🏦 THE BIG STORY: EARNINGS SEASON KICKS OFF All the big banks report this week — and with higher interest rates, bank profits should be STRONG. If the banks deliver, that could give the broader market another leg higher. We've also got CPI, PPI, and two major semiconductor companies reporting. This is a make-or-break week for the rally. 🗓️ WHAT MATTERS EACH DAY: MOND
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Certain individuals always wanna say “ oh, it’s must be nice “ but only want to put in regular hours weekly and wonder why they can’t get ahead. yet somehow it’s someone else’s fault the Canadian governments fault or Trump‘s it’s like no it’s completely on you. Either you have a hustler mentality or a coach mentality #d#dirtyhandscleanmoneyr#rooftopr#roofingr#rooft#trades
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Friday turned out so much better than I was expecting 🤭🤭🤭 lmk if you want a full tutorial on any of these!!! #hairstylesoftheweek #hairstyleinspo #heatlesshairstyles #heatlesscurls #easyhairstyles @T3 Micro @Emi Jay @AMIKA: @Crown Affair @Andi Accessories @Kitsch
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